Weigh In record (no journal entry) for 27 August 2019
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154.1 lb
Lost so far: 5.1 lb.
Still to go: 154.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2019:
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1433 kcal
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Fat: 35.28g | Prot: 52.15g | Carb: 224.37g.
Breakfast: Куриные Котлеты, Белый Рис (Длиннозерный, Приготовленный). Lunch: Сладкая Вата. Dinner: Доширак Cheese Рамён с Сыром, Каждый День Крабовое Мясо. more...
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losing 0.1 lb a week
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313135's weight history
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