Weigh In record (no journal entry) for 27 August 2019
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213.0 lb
Lost so far: 1.0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2019:
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1086 kcal
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Fat: 36.56g | Prot: 44.47g | Carb: 123.76g.
Breakfast: Friendly Farms 4% Cottage Cheese, Driscoll's Blackberries, Driscoll's Blueberries, Strawberries . Lunch: Pop Secret Movie Theater Butter Popcorn, Publix Grilled Chicken Pasta Salad. Dinner: Meatless Burrito with Beans and Cheese. Snacks/Other: Pinot Noir Wine , Better than Bouillon Vegetable Base. more...
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gaining 5.6 lb a week
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