Weigh In record (no journal entry) for 27 August 2019
|
153.9 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 August 2019:
|
2484 kcal
|
Fat: 90.69g | Prot: 125.62g | Carb: 336.96g.
Breakfast: Plums , Apples , Simply Protein Peanut Butter Chocolate Bar. Lunch: Peaches , Cashew Nuts, Plain Puffed Wheat, Cucumber (with Peel) , Tomatoes, Black Beans. Dinner: Gold Seal Pink Salmon, Peaches , Strawberry Cream Pie (Individual Size or Tart). Snacks/Other: Cashew Nuts. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lora Jone's weight history
|