Weigh In record (no journal entry) for 27 August 2019
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183.6 lb
Lost so far: 34.8 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2019:
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853 kcal
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Fat: 33.12g | Prot: 86.32g | Carb: 52.50g.
Breakfast: Куриная Грудка, ИП ШАМИЛОВ и.М АХТУБИНСКИЙ ХЛЕБОЗАВОД Лаваш Тонкий, Bonfesto Сыр Полутвёрдый «Моцарелла Пицца» 40%. more...
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losing 0.3 lb a week
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Mironova Irina's weight history
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