GamerKat's Journal, 26 August 2019

220.2 lb Lost so far: 16.8 lb.    Still to go: 83.2 lb.    Diet followed reasonably well.

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2053 kcal

Fat: 98.64g | Prot: 50.14g | Carb: 246.50g.   Breakfast: Hostess Powdered Donettes (4), Coffee, International Delight French Vanilla Coffee Creamer. Lunch: Peanut noodles. Dinner: Maruchan Ramen Noodle Soup - Chicken Flavor, Butter , Shaw's Multi Grain Whole Grain Bread, Cheddar Cheese . Snacks/Other: Salsa, Juanita's Foods Tortilla Chips. more...

2580 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 15 minutes, Pilates - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...