Weigh In record (no journal entry) for 26 August 2019
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132.3 lb
Lost so far: 32.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2019:
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329 kcal
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Fat: 4.87g | Prot: 13.97g | Carb: 59.52g.
Lunch: Patates (Kabuksuz, Tuzsuz, Haşlanmış), Karışık Yeşil Salata, Mercimek Çorbası, Patates (İçi, Tuzsuz, Haşlanmış). more...
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losing 0.7 lb a week
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Demeetti's weight history
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