Weigh In record (no journal entry) for 26 August 2019
|
191.8 lb
Lost so far: 6.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 August 2019:
|
519 kcal
|
Fat: 6.96g | Prot: 7.51g | Carb: 105.67g.
Breakfast: Marmellate e Conserve, Eurospin Marmellata di Fragole, Gentilini Novellini , Caffè (Espresso), Carrefour Soia Drink. more...
|
gaining 2.3 lb a week
|
Comments
Vabbè... Rimettiamoci in riga
26 Aug 19 by member: Alberto_1972
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alberto_1972's weight history
|