"Poorly" because of that cake the other day. If there was an "only screwed up once" option, I would click that. ;-)
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309.3 lb
Lost so far: 43.3 lb.
Still to go: 174.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 August 2010:
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1894 kcal
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Fat: 144.98g | Prot: 127.17g | Carb: 19.52g.
Breakfast: Flax Seed Oil Softgels (1000 mg), SARGENTO mexican cheese, egg. Dinner: Broccoli Flower Clusters, Butter, Egg. Snacks/Other: bacon, water. more...
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gaining 3.0 lb a week
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Comments
12 Aug 10 by member: iamtig
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chin up.. stiff upper lip.. right.. and away we go!!! :)
12 Aug 10 by member: Ceebee
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