Weigh In record (no journal entry) for 24 August 2019
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226.0 lb
Lost so far: 29.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2019:
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2917 kcal
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Fat: 144.90g | Prot: 87.69g | Carb: 201.21g.
Breakfast: Bauernbrot, Butter, Gugel Delikatess Pfefferwürstchen, Metzgerfrisch Mortadella mit Ei und Paprika, Gekochtes Ei, REWE Bäcker Brötchen. Lunch: Feigen. Dinner: Rolffes Delikatess Rohschinken, Ja! Wiener Würstchen, Milfina Butter, Rotkäppchen Sekt Halbtrocken. Snacks/Other: Twix Twix, Beck's Bier (500ml), Bio Reiswaffeln mit Vollmilchschokolade. more...
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gaining 0.8 lb a week
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Camptom's weight history
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