Weigh In record (no journal entry) for 24 August 2019
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99.2 lb
Lost so far: 10.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2019:
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896 kcal
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Fat: 28.04g | Prot: 50.19g | Carb: 112.30g.
Lunch: На здоровье Хлопья Кукурузные без Сахара, Домик в деревне Молоко 2,5%, Сметана 20%, Голубец, Персики, Перепелиное Яйцо, Zero Джем Абрикосовый , Савушкин Продукт Творог Мягкий Нежный 0,1%. more...
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1285 kcal
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Activities & Exercise:
Sitting - 5 hours, Walking (slow) - 2/mph - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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