Weigh In record (no journal entry) for 24 August 2019
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105.4 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2019:
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1697 kcal
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Fat: 37.33g | Prot: 88.88g | Carb: 95.01g.
Breakfast: ВкусВилл Печенье Кокосовое, Савушкин Продукт Творог Рассыпчатый 0%, Савушкин Продукт Творог Нежный 0%, VitaLat Сыр Скаморца. Lunch: Куриная Грудка Отварная, Болгарский Перец, Помидоры, Пекинская Капуста, Водка. Dinner: Ришелье Сыр Камамбер, Grandblu Сыр с Голубой Плесенью , Водка. Snacks/Other: Савушкин Продукт Творог Нежный 0%, Магнит Слива, Магнит Персик. more...
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1711 kcal
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Activities & Exercise:
Sitting - 5 hours, Walking (moderate) - 3/mph - 3 hours, Cleaning - 30 minutes, Cooking - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 10.8 lb a week
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