Weigh In record (no journal entry) for 23 August 2019
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202.8 lb
Lost so far: 42.8 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2019:
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1164 kcal
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Fat: 51.36g | Prot: 48.48g | Carb: 127.45g.
Breakfast: Raising Cane's Chicken Fingers, Boiled Egg. Lunch: Potato French Fries, Poblano Pepper, La Vida Steak Warp, Kroger Frozen Mixed Vegetables . Snacks/Other: Apple Pie . more...
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losing 2.6 lb a week
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