Weigh In record (no journal entry) for 23 August 2019
|
162.3 lb
Lost so far: 45.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 August 2019:
|
379 kcal
|
Fat: 7.10g | Prot: 13.26g | Carb: 64.54g.
Breakfast: Пятерочка Сахар, Домик в деревне Молоко 2,5%, Ладные Макароны из Твёрдых Сортов Пшеницы. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Simre Aniri's weight history
|