Weigh In record (no journal entry) for 23 August 2019
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151.9 lb
Lost so far: 27.1 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2019:
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666 kcal
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Fat: 32.30g | Prot: 39.33g | Carb: 55.19g.
Breakfast: Сырники Домашние. Lunch: Жареный Картофель, Котлета Говяжья, Нам Ням Щи из Свежей Капусты с Говядиной. more...
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gaining 0.2 lb a week
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