Weigh In record (no journal entry) for 22 August 2019
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127.9 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2019:
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179 kcal
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Fat: 7.02g | Prot: 12.62g | Carb: 13.53g.
Breakfast: Kokt Ägg. Lunch: Viktväktarna Nudelsoppa. more...
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gaining 2.0 lb a week
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sm.li's weight history
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