Weigh In record (no journal entry) for 22 August 2019
|
118.2 lb
Lost so far: 60.4 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 August 2019:
|
135 kcal
|
Fat: 8.90g | Prot: 2.10g | Carb: 11.30g.
Dinner: Kinder Pingui. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
princesscora's weight history
|