Weigh In record (no journal entry) for 22 August 2019
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182.1 lb
Lost so far: 5.3 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2019:
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150 kcal
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Fat: 0.75g | Prot: 3.05g | Carb: 37.75g.
Breakfast: Арбуз. more...
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losing 3.1 lb a week
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Elzamermaid's weight history
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