Weigh In record (no journal entry) for 21 January 2013
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140.0 lb
Lost so far: 40.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2013:
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1817 kcal
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Fat: 105.78g | Prot: 67.94g | Carb: 163.21g.
Breakfast: fit and active granola, vanilla yogurt fit and active. Lunch: fit and active balsamic vinigerette dressing, rice cake, salad. Dinner: peanuts, cheese quesadilla. more...
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steady weight
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