Sugee's Journal, 21 January 2013

Sugee's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 January 2013

254.0 lb Lost so far: 2.0 lb. Still to go: 69.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 January 2013:

1234 kcal

Fat: 60.64g | Prot: 54.96g | Carb: 116.45g. Breakfast: Egg (Whole), Flour Tortilla, Thinly Sliced Beef Sandwich Steak. Lunch: corn chowder cup. Dinner: Grilled Ham and Cheese Sandwich with Spread, 100% Natural Minestrone. more...

2807 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Sugee's weight history

view complete history

Sugee's Journal, 21 January 2013

Submit a Comment

Other Related Links

Members

Sugee's weight history