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vamooooooosssss!!!
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249.1 lb
Lost so far: 15.4 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 August 2019:
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1373 kcal
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Fat: 30.19g | Prot: 116.76g | Carb: 162.92g.
Breakfast: Zumo de Limón, Jugo de Arándano (sin Endulzante), Jugo de Pomelo Recién Exprimido, Arándanos, Paladini Lomo de Cerdo Cocido, Banana, Grandiet Galletas de Arroz Integral. Lunch: Pizza de Queso, Lechuga, Peceto. Dinner: Banana, Mayonesa, Lechuga, Tomates Rojos, Pan Italiano, Paladini Bondiola de Cerdo, Peceto. Snacks/Other: Arrocitas Galletas de Arroz, Mate Amargo, Paseo Mini Crackers 5 Semillas. more...
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3494 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 9.0 lb a week
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