Weigh In record (no journal entry) for 21 August 2019
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117.7 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2019:
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1174 kcal
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Fat: 44.93g | Prot: 51.50g | Carb: 151.40g.
Breakfast: Pan Integral Tostado, Brownie Bajo en Grasa, Huevo Frito. Lunch: Patatas Fritas, Rústico Hamburguesa de Ternera Premium, Pan de Hamburguesa, Knorr Crema Setas del Bosque con Champiñones. more...
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losing 1.5 lb a week
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Sarachlouchi's weight history
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