Weigh In record (no journal entry) for 21 August 2019
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232.8 lb
Lost so far: 14.1 lb.
Still to go: 111.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2019:
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1247 kcal
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Fat: 113.64g | Prot: 34.58g | Carb: 19.49g.
Breakfast: Огурец (с Кожурой), Сваренное Вкрутую Яйцо. Lunch: La Polle (Моя) Brie Classic, Молодея Сыр Рокфорти, Кинза, Novus Баклажан Жареный, Кабачки Жареные. Dinner: ВкусВилл Печень Трески Натуральная. more...
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gaining 2.6 lb a week
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