Weigh In record (no journal entry) for 19 August 2019
|
233.7 lb
Lost so far: 24.3 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 August 2019:
|
301 kcal
|
Fat: 11.40g | Prot: 7.70g | Carb: 42.00g.
Breakfast: Itambé Iogurte com Polpa de Frutas Vermelhas, Forno de Minas Pão de Queijo Coquetel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pati.lima79's weight history
|