zeze atiaksheva's Journal, 19 August 2019

Why is my weight fixed at 50 kg? What is the solution and what should I do?
😣😒
110.2 lb Lost so far: 22.0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 August 2019:
769 kcal Fat: 30.42g | Prot: 66.06g | Carb: 62.80g.   Breakfast: Great Value Greek Nonfat Yogurt - Plain (Cup), Toasted Bread, Boiled Egg, Cucumber. Lunch: Black Olives, Grilled Fish, Toasted Bread, Lemon, Cucumber. Dinner: Oil Popped White Popcorn . Snacks/Other: Coffee. more...
steady weight


Comments 
No gain, no pain 😉🤷🏻‍♀️ 
19 Aug 19 by member: Safa'a Lifestyle

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



zeze atiaksheva's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.