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sushilovinfun
Journal
20 Jan 13
sushilovinfun's Journal, 20 January 2013
sushilovinfun's Profile
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Weigh In record (no journal entry) for 20 January 2013
152.8 lb
Lost so far:
0 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 January 2013:
285 kcal
Fat: 1.00g | Prot: 29.00g | Carb: 23.00g.
Breakfast:
Hard Cider.
Lunch:
Chunk Light Tuna in Water, FX DBLE CRRTS/ROMA A&P.
more...
2107 kcal
Activities & Exercise:
Housework - 1 hour, Standing - 4 hours, Resting - 13 hours and 30 minutes, Sleeping - 5 hours and 30 minutes.
more...
gaining 5.6 lb a week
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