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Срочно нужно сбросить пару кг и см. Даю себе 3 недели. 3 недели чёткого питания, физ.нагрузок. 🙈🙈🙈
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149.9 lb
Lost so far: 2.2 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2019:
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440 kcal
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Fat: 15.56g | Prot: 9.68g | Carb: 64.78g.
Breakfast: Twix Twix. Snacks/Other: Слобода Биойогурт с Клубникой 2%. more...
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steady weight
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