Weigh In record (no journal entry) for 16 August 2019
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120.6 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2019:
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422 kcal
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Fat: 22.67g | Prot: 19.41g | Carb: 34.01g.
Breakfast: Арахисовая Паста, Яйцо, Ясно Солнышко Овсяные Хлопья #2. more...
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losing 1.5 lb a week
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жиробасик22's weight history
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