Weigh In record (no journal entry) for 16 August 2019
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203.0 lb
Lost so far: 30.6 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 August 2019:
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2313 kcal
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Fat: 100.86g | Prot: 85.21g | Carb: 274.54g.
Breakfast: Pâtisserie Danoise, Milfina Skyr Vanille, Jardin Bio Léa Nature AB Pâte à Tartiner Chocolat Noir, Lactel Lait de Chèvre , Café, Lidl Silserkranz. Lunch: Banane, Oeuf Dur, Pomme de Terre Gnocchi. Dinner: Vinaigrette Française, Pain de Seigle, Jambon, Fromage à Raclette, Pain de Seigle, Salade Composée. Snacks/Other: Banane, Nectarines, Oeuf Dur, Emmi Crème à Café , Café. more...
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losing 7.7 lb a week
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Crispatcha's weight history
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