Weigh In record (no journal entry) for 19 January 2013
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120.5 lb
Lost so far: 8.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2013:
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274 kcal
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Fat: 6.67g | Prot: 13.02g | Carb: 40.44g.
Breakfast: Potato Soup. more...
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gaining 0.5 lb a week
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jkherman's weight history
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