MarsP's Journal, 10 August 2010

Weigh In record (no journal entry) for 10 August 2010
200.0 lb Lost so far: 25.0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 August 2010:
1170 kcal Fat: 47.14g | Prot: 34.81g | Carb: 156.46g.   Breakfast: Fat Free Milk (Bayview Farms), Raisin Bran Crunch. Lunch: Light Mayonnaise, Classic Yellow Mustard, egg. Dinner: Salted Sweet Cream Butter, Baked Potato Stuffed with Cheese (Peel Eaten). Snacks/Other: "Perfectly Chocolate" Chocolate Frosting, Moist Supreme Classic Yellow Cake Mix. more...
2543 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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