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活力有氧
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110.2 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2019:
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1942 kcal
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Fat: 77.72g | Prot: 82.01g | Carb: 227.09g.
Breakfast: 統一 AB無加糖優酪乳. Lunch: 雞腳. Dinner: 雞蛋（整個）, 木耳, 金針菇, 不倒翁 (OTTOGI) 金螃蟹海鮮風味拉麵. Snacks/Other: 原味巡禮 芝麻方塊酥, 乖乖 五香乖乖. more...
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steady weight
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🏋️🏻♀️crystal's weight history
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