beale29's Journal, 13 August 2019

Weigh In record (no journal entry) for 13 August 2019

202.2 lb Lost so far: 34.8 lb. Still to go: 8.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 13 August 2019:

3433 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 4.0 lb a week

Comments

gee that is good loss 👌💞

13 Aug 19 by member: trishjones


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beale29's weight history