Weigh In record (no journal entry) for 18 January 2013
|
213.6 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 January 2013:
|
3802 kcal
|
Fat: 103.89g | Prot: 58.93g | Carb: 530.16g.
Lunch: Reiswaffeln, Bananen. Dinner: Frischer Weißkraut Salat, Nutella, Eierlikör. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
atlasberlin's weight history
|