Weigh In record (no journal entry) for 13 August 2019
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111.6 lb
Lost so far: 60.4 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2019:
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356 kcal
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Fat: 15.57g | Prot: 30.92g | Carb: 24.07g.
Breakfast: Апельсин, Яйцо Куриное. Dinner: Курица с Грибами. more...
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losing 2.6 lb a week
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Kotenok_MGF's weight history
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