Weigh In record (no journal entry) for 13 August 2019
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162.7 lb
Lost so far: 31.3 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2019:
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1088 kcal
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Fat: 48.25g | Prot: 59.07g | Carb: 108.35g.
Breakfast: Margarine, Pain, Café Régulier. Lunch: Glace à l'Italienne au Chocolat, Mcdonald Salade Crispy. Dinner: Seiche, Poivrons, Concombre (avec Peau), Salade Verte. more...
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losing 0.9 lb a week
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ingridgirold's weight history
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