Weigh In record (no journal entry) for 11 August 2019
|
162.7 lb
Lost so far: 35.7 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 August 2019:
|
219 kcal
|
Fat: 9.08g | Prot: 12.17g | Carb: 23.75g.
Breakfast: Banana, Egg. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rena.riveros's weight history
|