Weigh In record (no journal entry) for 12 August 2019
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125.7 lb
Lost so far: 67.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2019:
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295 kcal
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Fat: 7.13g | Prot: 12.30g | Carb: 45.26g.
Breakfast: Батон, Савушкин Творог 1%, Мёд, Лидкон Геркулес, Савушкин Молоко 3,2%, Савушкин Сыр Пошехонский 45%. more...
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losing 1.3 lb a week
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_pro100_irina's weight history
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