Weigh In record (no journal entry) for 11 August 2019
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94.8 lb
Lost so far: 15.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2019:
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1381 kcal
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Fat: 28.63g | Prot: 40.97g | Carb: 241.46g.
Lunch: Домик в деревне Молоко 2,5%, На здоровье Хлопья Кукурузные без Сахара, Малиновое Варенье, Батон, Нектарин, Тушеные Овощи. more...
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gaining 30.9 lb a week
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bulyashka's weight history
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