Weigh In record (no journal entry) for 10 August 2019
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147.0 lb
Lost so far: 5.1 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2019:
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307 kcal
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Fat: 6.27g | Prot: 8.91g | Carb: 52.80g.
Lunch: Rainbow Juusto Pasta-Ateria. more...
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gaining 3.1 lb a week
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ciatrica's weight history
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