Katya Belyakova's Journal, 10 August 2019

Weigh In record (no journal entry) for 10 August 2019
112.2 lb Lost so far: 0.2 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 August 2019:
496 kcal Fat: 11.66g | Prot: 15.28g | Carb: 83.06g.   Breakfast: Финик, Вологжанка Молоко 2,5%, Ясно Солнышко Хлопья Овсяные Средний Размер, Cobarde Мультизлаковая Конфета с Тёмной Глазурью, Банан Банан. more...
losing 6.2 lb a week

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