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昨天爸爸節慶祝吃太多了，還好今日斷食。目前持續在做52斷食外加跑步深蹲運動，希望可以瘦下去，日記不能新增圖片🙄
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134.3 lb
Lost so far: 2.4 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2019:
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80 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 0.00g.
Breakfast: 枸杞紅棗茶. more...
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gaining 9.3 lb a week
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