Daniele Portel's Journal, 09 August 2019

Weigh In record (no journal entry) for 09 August 2019
130.3 lb Lost so far: 17.4 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 August 2019:
1215 kcal Fat: 105.33g | Prot: 52.86g | Carb: 26.27g.   Breakfast: Manteiga, Piracanjuba Creme de Leite 17% de Gordura, Café, Amendoim. Lunch: Couve Manteiga Crua, Pancetta. Dinner: Abobrinha, Ovo. more...
gaining 0.7 lb a week

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Oi Dani! Acho que te encontrei aqui no Fatsecret rsrs! Tamojunto! 
09 Aug 19 by member: brunopereiradonascimento

     
 

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