ElenaBenitez's Journal, 09 August 2019

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Weigh In record (no journal entry) for 09 August 2019

155.2 lb Lost so far: 0 lb. Still to go: 11.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 August 2019:

943 kcal

Fat: 23.91g | Prot: 72.57g | Carb: 102.17g. Breakfast: Granix Avena Instantánea, Protein Leche Descarnada Reducida en Lactosa. Lunch: Hamburguesa Casera. Dinner: Granix Galletas Salvado, Protein Leche Descarnada Reducida en Lactosa. more...

2158 kcal

Activities & Exercise: Water Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.0 lb a week

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ElenaBenitez's Journal, 09 August 2019

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