MatthewBell's Journal, 09 August 2019

Weigh In record (no journal entry) for 09 August 2019

331.4 lb Lost so far: 221.6 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 09 August 2019:

4230 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 15.4 lb a week

Comments

Well done

09 Aug 19 by member: jcmama777


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MatthewBell's weight history