Weigh In record (no journal entry) for 17 January 2013
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160.9 lb
Lost so far: 30.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 January 2013:
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1772 kcal
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Fat: 89.29g | Prot: 101.54g | Carb: 165.94g.
Breakfast: Ricoré Intense, Orange sans Pulpe, Fromage Blanc 0%, Spécial Muesli, Confiture de Fraises Allégée en Sucres, Pain Grille à la Farine de Froment. Lunch: Couscous (Cuit), Flétan de l'Atlantique et du Pacifique (Poisson) (Cuit, la Chaleur Sèche), Vin de Table Rouge. Dinner: Viande de Canard, Veloute Courgette Thermomix, Pain Grillé à la Farine de Froment, Fromage. Snacks/Other: Ricoré Intense, Chocolat Noir Excellence 70%. more...
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1778 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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Patrice83's weight history
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