Weigh In record (no journal entry) for 07 August 2019
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156.3 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 August 2019:
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2053 kcal
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Fat: 81.34g | Prot: 82.66g | Carb: 248.97g.
Breakfast: Tapioca de Queijo, Café. Lunch: Suco de Laranja Natural, Torresmo, Tomates Cereja, Repolho, Carne. Dinner: Tomates Cereja, Ovo Mexido. Snacks/Other: Mega Matte Açaí, Patê de Fígado de Ganso (Patê de Foie Gras, Enlatado, Defumado), Sadia Mussarela, Yoki Tapioca, Ovo Cozido. more...
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losing 0.9 lb a week
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