Weigh In record (no journal entry) for 07 August 2019
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200.6 lb
Lost so far: 40.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2019:
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1597 kcal
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Fat: 141.53g | Prot: 65.56g | Carb: 29.88g.
Breakfast: Арахис. Lunch: Мираторг Фарш "Домашний", Кабачки Жареные. Dinner: Арахис. Snacks/Other: Семечек Стакан Семечки. more...
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gaining 10.8 lb a week
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