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yeah schommel schommel haha stom lijf
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162.3 lb
Lost so far: 51.6 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 August 2019:
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1521 kcal
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Fat: 92.79g | Prot: 120.20g | Carb: 41.12g.
Breakfast: TopVit Magere Kwark Ananas-Passievrucht, Freeway Cola Zero, Dolce Gusto Café Au Lait. Lunch: Milbona Goudse Kaas 48+ Jong, Jumbo Koolhydraat Arm Brood. Dinner: AH Champignons, Uien, Biefstuk. Snacks/Other: Bifi Bifi, Pepsi Max, Geroosterde Pinda's (Ongezouten), Delicata Puur Chocolade 85%, AH Blauwe Bessen, Gekookt Ei, Zandvliet Gelderse Gekookte Worst. more...
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2743 kcal
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Activities & Exercise:
Watching TV/Computer - 6 hours, Housework - 2 hours, Driving - 30 minutes, Desk Work - 6 hours, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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 Comments
07 Aug 19 by member: bontehond88
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Liever wip of jojo, want de schommel heeft per beweging 2 hoogtepunten 😋
Wel vervelend zeg! Gewoon weer herpakken, je kunt het 💪🏻💋
07 Aug 19 by member: DanielleVS76
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