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This is a new concept for me...I hope that I am better at keeping this log than I am at keeping the one about my daughters!
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162.3 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 January 2013:
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1071 kcal
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Fat: 31.40g | Prot: 60.31g | Carb: 138.53g.
Breakfast: non-fat half-half, sugar in the raw, Coffee (Brewed From Grounds), banana. Lunch: italian wedding soup. Dinner: celery, dried cranberries , chicken, squash ravioli. Snacks/Other: Mushrooms, baby carrots, sugar snap peas. more...
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1963 kcal
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Activities & Exercise:
Standing - 2 hours, Walking (slow) - 2/mph - 20 minutes, Shoveling - 15 minutes, Resting - 2 hours, Sleeping - 19 hours and 25 minutes. more...
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