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🙀
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130.1 lb
Lost so far: 2.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 August 2019:
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317 kcal
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Fat: 23.45g | Prot: 9.39g | Carb: 16.93g.
Breakfast: 荷包蛋, 安佳 奶油, 五花肉, 酪梨, 黑咖啡, 7-11 蒸地瓜. more...
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gaining 0.6 lb a week
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